Nervewell Reviews: Only Truth! [UPDATE]

Nervewell Reviews: Only Truth! [UPDATE]

Note: This review on Nervewell can’t be used for self-diagnosis. Consult your attending physician first! We suggest you use this article for reference only The peripheral nervous system (extracerebral) is one of the key systems of the body. It consists of numerous nerves, their fibers and endings, which provide the sensitivity and motor skills of…

Doing exercises correctly: rules, tips and nuances

Doing exercises correctly: rules, tips and nuances

Morning exercises, according to many physiotherapists, fitness coaches and professional athletes, along with a healthy diet is the most important guarantee of a healthy spirit in a healthy body. Perhaps, from early childhood, everyone is aware of the benefits and the important need to perform morning exercises, which allows people to look fresh and young…

Fitness classes after childbirth: beauty and slimness on their own

Fitness classes after childbirth: beauty and slimness on their own

During pregnancy, the abdominal muscles stretch, the fat layer accumulates on the hips, legs, arms. With the birth of a baby, a woman’s free time is taken away by taking care of the child, which cause positive emotions and excitement. After a while, there is a desire to strengthen the skin tone, get rid of…